Weight: 6.7 lbs | Materials: plastic | Who it’s for: people who want heated foot massage therapy
Best Presets: Nekteck Foot Massager
Why it’s worth it: We love the presets on the Neckteck Foot Massager because they make it effortless to get your best massage yet—without the guesswork. But if you’re more of a DIY-er (love), you can fine-tune the air pressure intensity level, speed, and vibration controls to your liking. Heads-up, though: when testing out the higher intensity settings, Neckteck recommends wearing thick socks to ease into the deep pressure. And if your feet are extra sensitive, this pick might be a bit strong for you.
Weight: 5 lbs | Materials: plastic | Who it’s for: people who want presets
Frequently Asked Questions
What are the benefits of using a foot massager?
“As a foot doctor for over 15 years, I can attest to the incredible health benefits of a foot massage,” says Casey Ann Pidich, MD, a New York City-based podiatrist. “Foot massage can help improve foot function and well-being, such as strengthening intrinsic foot muscles, which helps maintain balance.” So naturally, when you have a massager on deck, at-home foot care and relief are always within reach. Dr. Pidich adds that foot massagers are especially beneficial for people who experience swelling and soreness after a long day of standing. Tools with heat functions can take muscle relaxation even further.
Mona N. Ramani, DPM, a board-certified foot and ankle surgeon, and Erin K. Koprince, DPM, a board-certified podiatric surgeon, both of Aire Podiatry Studio in New York City, agree. “We love a good foot massage, and not just because it feels good, but because there are tons of therapeutic benefits. Everyone knows a massage relaxes the tissues, but it does so by increasing the blood flow,” they share. “Our blood contains oxygen and nutrients that can heal injured tissues, reduce swelling, and improve circulation.”
Dr. Ramani and Dr. Koprince also emphasize the importance of tuning in to your body. “Tension is not a normal state of being and is often a precursor to injury if ignored. The benefits of a foot massage can help to prevent injury and improve the health of our feet.” So when you find yourself getting used to consistent foot pain or discomfort, remind yourself you and your feet deserve better.
How should I choose a foot massager?
With so many foot massagers on the market, narrowing your options can be daunting. But, just like choosing a beauty or hair product, it helps to start with your specific concerns. “We recommend a massager that will allow you to adjust the intensity of the massage to your preferences, which will decrease the risk of injury and enhance the therapeutic benefits,” Dr. Ramani and Dr. Koprice note.